Cardio-Respiratory System, Hips & Buttocks, Hyperstrike Exercise Videos, Legs

Hybrid Cycle

Muscle Groups
  • Cardio-Respiratory System
  • Hips & Buttocks
  • Legs
Purposes
  • Cardiovascular Fitness

Overview

Combining the best of both upright and recumbent cycling the Hybrid Cycle offers command seating position with recumbent style comfort such as a back support as well as movable arm rests. A step-thru style frame as well as an easy to use console that can be operated by first time users within 30 seconds.

Description

  • Sit on upright cycle seat with feet on pedals and grasp handle bars.
  • Select “quick start” or enter desired program.
  • Pedal.

Mistakes

  • Locking out the knees on the extension

Leave a Reply

Your email address will not be published.