
nfptvideo
1-FREE Exercise Demonstrations
How to spot/coach various exercises as a personal trainer. Video Runtime: 59m

Blog
Positives And Negatives of the Vegan Diet
The Vegan diet and lifestyle is one that has been around for decades at this point, however, over the last

Blog
Physical Activity and Disability
Physical Activity has experienced a vast increase in marketing in the last few years, with several different initiatives and campaigns

Blog
Habit-Breaking
Intro: This last year, we have seen an incredible increase in what is known as Habit-Breaking Behaviour. This is the

nfptvideo
2-Introduction to Personal Training
This is part 1 of 6 in the Personal Trainer Video series. Video Runtime: 2h 33m

nfptvideo
3-New Client Consults
This is part 2 of 6 in the Personal Trainer Video series. Video Runtime: 1h 25m