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1-FREE Exercise Demonstrations
How to spot/coach various exercises as a personal trainer. Video Runtime: 59m
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Positives And Negatives of the Vegan Diet
The Vegan diet and lifestyle is one that has been around for decades at this point, however, over the last
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Physical Activity and Disability
Physical Activity has experienced a vast increase in marketing in the last few years, with several different initiatives and campaigns
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Habit-Breaking
Intro: This last year, we have seen an incredible increase in what is known as Habit-Breaking Behaviour. This is the
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2-Introduction to Personal Training
This is part 1 of 6 in the Personal Trainer Video series. Video Runtime: 2h 33m
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3-New Client Consults
This is part 2 of 6 in the Personal Trainer Video series. Video Runtime: 1h 25m