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Course Overview
Course Overview
The Personal Trainer is employed as an exercise professional who personally supervises the client in one-to-one sessions.personal trainer’s role includes designing, implementing and evaluating exercise/physical activity programmes for a range of individual clients by collecting and analyzing client information to ensure the effectiveness of personal exercise programmes. A personal trainer should also actively encourage potential clients/members to participate in and adhere to regular exercise/physical activity programmes, employing appropriate motivational strategies to achieve this.
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PERSONAL FITNESS TRAINERCourse Objectives
What You’ll Learn From This Course
During the qualification learners will cover:
- Further knowledge of anatomy and physiology applicable to personal training.
- Lifestyle and medical factors that affect wellbeing.
- Effective communication skills for client consultations to encourage healthy lifestyle behaviours and strategies for change.
- Skills to plan and conduct physical activity sessions with different types of clients in a variety of environments with a range of resources.
- Legal and professional requirements for personal training.
- How to set up and manage a personal training business on a self-employed basis if they wish to.
- How to manage, evaluate and improve own performance.
Learning Experience
A modern learning experience
to fit your lifestyle
What You Get
Quizzes
Practice Test
Education Support
FAE Certificate
EREPS Certificate
ONLINE & BLENDED LEARNING
Convenient
Interactive
Online Materials
Online Support
Workshops
ASSESSMENTS
Multiple Choice Examination.
Portfolio of Evidence.
Case Study
Practical Demonstration
/Assignment.
Total qualification time
Self study/ Internship :190 hours
Guided learning : 160 hours
Want a free
E-book?
Get your hands on this free e-Book and learn how to empower people through physical activity.
What do I need to do to become a FAE fitness professional?
We know that balancing your studies with an already busy schedule can be a challenge, which is why we designed a flexible, self-paced online and blended course schedule that allows you up to 6 months to finish the program so you can study when, where, and how often you’d like.Get Certified
Get certified in just 3 simple steps
Choose
an FAE Certification Study Program
• Getting started is as easy as enrolling on our website or booking your appointment in our facilities.
•All FAE Qualification Programs are accredited by EuropeActive and graduated candidates will be registered in European Registry of Exercise Professionals (EREPS) , considered the platinum standard in health and fitness accreditation.
Prepare
and register for your FAE Certification Exam
• Study at your own pace, attending workshops , completing assignments , gaining work experience
• Make sure you meet the prerequisite requirements to sit for the exam.
• Complete your mandatory units and sit for the exam
Begin
your career and become an FAE Pro
• Upon taking and passing the exams, pat yourself on the back for a job well done!
• Enjoy Fitness Professional membership and FAE Career Resources such as assessment forms, discounts on LLP courses and more.
• Maintain your FAE and EREPS Certification and learn new skills through an array of Lifelong Learning opportunities.
Mental Guide For Personal Trainers
This is a Lifelong Learning course focused on the key aspects of psychological strength for personal trainers and fitness professional.
- What’s Included in this course
Course Textbook
Table of Contents
Introduction
Section One: Anatomy and Physiology
Unit 1: Metabolism
Unit 2: Basic Anatomy and Physiology
Unit 3: Musculoskeletal Anatomy and Physiology
Section Two: Kinesiology and Biomechanics
Unit 4: Kinesiology of Exercise
Unit 5: Biomechanics of Exercise
Unit 6: Musculoskeletal Deviations
Unit 7: Muscle Mechanics
Section Three: Health and Physical Fitness
Unit 8: Strength
Unit 9: Cardiovascular Training
Unit 10: Flexibility Training
Unit 11: Body Composition
Section Four: Program Development
Unit 12: Drawing-in Phase
Unit 13: Basic Assessment of Fitness Participants
Unit 14: Training Principles
Unit 15: Periodization
Unit 16: Determining Training Loads
Section Five: Nutrition
Unit 17: The Big Picture of Nutrition
Unit 18: Nutrition and Physiology
Unit 19: Nutritional Science
Unit 20: Nutritional Coaching
Section Six: Fitness For All
Unit 21: Exercise and Older Adults
Unit 22: Exercise and Adaptive Fitness
Unit 23: Exercise and Our Youth
Unit 24: Exercise and Hypertension
Unit 25: Exercise and Diabetes
Unit 26: Exercise and Arthritis
Unit 27: Exercise and Coronary Heart Disease
Unit 28: Exercise and Pregnancy
Unit 29: Exercise and Asthma
Unit 30: Sports Medicine in the Trenches
Unit 31: Basic First Aid
References
Unlimited educational support
Unlimited educational support with our dedicated team of student success professionals
NO TESTING FEES!
Compare this to other certification companies! FAE does not charge an extra fee to schedule or to take the certification exam. The package price includes testing.
Free one year EREPS membership
Be recognized for your distinct role in the field of fitness with a listing in this European Registry of Exercise Professionals holding EREPS-accredited exercise certifications.
Flexible payment options
Start today with a range of flexible payment options, 0% interest instalment. Go for what you want.
Workshops and Seminars
What sets us apart is our unique teaching methods provided by some of the best in the field. We combine theory and practice in a way that facilitates learning and prepare every student for their professional career.
Registration and Certification
All fees are included in the price and there is no hidden fees.
Accreditation
- Earn the most trusted credential in fitness and health.
All FAE Certification Programs are accredited by the EuropeActive/European Register of Exercise Professionals (EREPS), the gold standard in Europe for fitness and health certification programs. All our certification programs are also recognized globally by leading international standards-setting bodies, including ICREPs and Active IQ.You also have a chance to get NCCA and NBFE approved through our education partners. Passing the exam will give you a trusted credential that will pave the way for you to gain employment and help others become more physically active.
Why US
WHY CHOOSE FAE
