Get your hands on this free e-Book and learn how to empower people through physical activity.
1.Warm-up, stretching, cool down
2.Adaptations to weight training
3.Proper use and care of equipment
4.Major and minor muscle groups and their functions
6.Safe and effective warm up and cool down techniques
7.Continued commitment to strength training
9.Machine and free weight training
All FAE Certification Programs are accredited by the EuropeActive/European Register of Exercise Professionals (EREPS), the gold standard in Europe for fitness and health certification programs. All our certification programs are also recognized globally by leading international standards-setting bodies, including ICREPs and Active IQ.You also have a chance to get NCCA and NBFE approved through our education partners. Passing the exam will give you a trusted credential that will pave the way for you to gain employment and help others become more physically active.